{"id":10850,"date":"2017-09-24T22:39:56","date_gmt":"2017-09-24T13:39:56","guid":{"rendered":"<img src=\"http:\/\/www.bps-nakayama.com\/old\/media\/5\/20170924-20170924000001.jpg\" width=\"1020\" hight=\"680\" alt=\"20170924-20170924000001.jpg\" title=\"20170924-20170924000001.jpg\" \/>\n\u3000\u672c\u65e5\u306e\u671d\u7df4\u306f\u30ab\u30d0\u30e4\uff5e\u30ec\u30b9\u30d1\u30fc\u30eb\uff5e\u30ab\u30d0\u30e4\u30b3\u30fc\u30b9\u3092\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u65b0\u5927\u539f\u6a4b\u3067\u306e\u5408\u6d41\u3092\u542b\u3081\u306620\u540d\u3067\u3057\u305f\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\n\u3000\u65b0\u5927\u539f\u6a4b\u304b\u3089\u30ab\u30d0\u30e4\u307e"},"modified":"2017-09-24T22:39:56","modified_gmt":"2017-09-24T13:39:56","slug":"%e6%9c%ac%e6%97%a5%e3%81%ae%e6%9c%9d%e7%b7%b4-228","status":"publish","type":"post","link":"https:\/\/old.bps-nakayama.com\/?p=10850","title":{"rendered":"\u672c\u65e5\u306e\u671d\u7df4"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/bpsnakayama.sakura.ne.jp\/bps\/media\/5\/20170924-20170924000001.jpg\" width=\"1020\" hight=\"680\" alt=\"20170924-20170924000001.jpg\" title=\"20170924-20170924000001.jpg\" \/><br \/>\n\u3000\u672c\u65e5\u306e\u671d\u7df4\u306f\u30ab\u30d0\u30e4\uff5e\u30ec\u30b9\u30d1\u30fc\u30eb\uff5e\u30ab\u30d0\u30e4\u30b3\u30fc\u30b9\u3092\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u65b0\u5927\u539f\u6a4b\u3067\u306e\u5408\u6d41\u3092\u542b\u3081\u306620\u540d\u3067\u3057\u305f\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u3000\u65b0\u5927\u539f\u6a4b\u304b\u3089\u30ab\u30d0\u30e4\u307e\u3067\u306e\u533a\u9593\u306f\u73ed\u5206\u3051\u3092\u3057\u3066\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u7df4\u7fd2\u3067\u3059\u3002\u4eca\u56de\u306f20\u540d\u3068\u3044\u3046\u4e8b\u30675\u540d\uff14\u73ed\u306b\u5206\u304b\u308c\u307e\u3057\u305f\u3002\u79c1\u306f1\u73ed\u3067\u3002<br \/>\n\u3000\u3053\u306e\u30b3\u30fc\u30b9\u3067\u306e\u30c6\u30fc\u30de\u306f\u30ec\u30b9\u30d1\u30fc\u30eb\u3078\u306e\u4e0a\u308a\u533a\u9593\u3067\u3059\u3002STRAVA\u3067\u30ec\u30b9\u30d1\u30fc\u30eb\u5317\u3068\u306a\u3063\u3066\u3044\u308b3.4\u30ad\u30ed\u3001\u6a19\u9ad8\u5dee148m\u3001\u5e73\u5747\u52fe\u914d4.3\uff05\u306e\u533a\u9593\u3067\u3059\u3002<br \/>\n\u3000\u4e0a\u308a\u59cb\u3081\u306e\u52fe\u914d\u304c\u3084\u3084\u304d\u3064\u3044\u306e\u3067\u4eca\u56de\u306f\u96c6\u56e3\uff12\u756a\u624b\u3067\u5165\u308a\u307e\u3057\u305f\u3002\u52fe\u914d\u304c\u7de9\u304f\u306a\u3063\u305f\u3068\u3053\u308d\u3067\u5148\u982d\u306b\u51fa\u3066\u77ed\u3044\u5e73\u5766\u533a\u9593\u3092\u4f11\u307e\u306a\u3044\u3067\u30da\u30fc\u30b9\u3092\u4e0a\u3052\u307e\u3059\u3002\u518d\u3073\u4e0a\u308a\u52fe\u914d\u306b\u306a\u3063\u305f\u6642\u30da\u30fc\u30b9\u3092\u3069\u3046\u843d\u3068\u305d\u3046\u304b\u8ff7\u3063\u3066\u3044\u305f\u6642\u306b\u5f8c\u308d\u304b\u3089\u5ca1\u5927\u7af6\u6280\u90e8\u306eK\u541b\u304c\u5148\u982d\u306b\u3002\u3064\u3044\u3066\u884c\u3063\u305f\u306e\u3067\u3059\u304c\u3061\u3087\u3063\u3068\u901f\u3059\u304e\u308b\uff1f\u8e8a\u8e87\u3057\u3066\u3044\u308b\u3068\u3055\u3089\u306b\u78ba\u5b9f\u306b\u30ec\u30d9\u30eb\u304c\uff11\u6bb5\u4e0a\u306eK\u3061\u3055\u3093\u304c\u304b\u3076\u305b\u3066\u52a0\u901f\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u53cd\u5fdc\u3059\u3079\u304d\u304b\uff1f\u4e00\u77ac\u8ff7\u3063\u3066\u3084\u3081\u307e\u3057\u305f\u3002\u3053\u3053\u304b\u3089\u5358\u72ec\u306e\u30da\u30fc\u30b9\u8d70\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002\u7b4b\u8089\u306e\u5f35\u308a\u3092\u611f\u3058\u306a\u304c\u3089\u306a\u3093\u3068\u304b\u8010\u3048\u5de6\u6298\u3057\u6700\u5f8c\u306e\u30e2\u30ac\u30ad\u533a\u9593\u3078\u3002\u529b\u306f\u6b8b\u3063\u3066\u304a\u3089\u305a\u901f\u5ea6\u306f\u4f38\u3073\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u30e1\u30fc\u30bf\u30fc\u306e\u30e9\u30c3\u30d7\u30bf\u30a4\u30e0\u306f\u60aa\u304f\u306a\u3044\u6570\u5b57\u3067\u3059\u3002\u304a\u5e97\u306b\u5e30\u3063\u3066\u30ed\u30b0\u3092\u78ba\u8a8d\u3059\u308b\u3068\u81ea\u5df1\uff13\u4f4d\u306e\uff19\u520611\u79d2\u3067\u3057\u305f\u3002\u5e73\u5747\u51fa\u529b\u306f283W\u3002\u30bd\u30ed\u3067\uff19\u5206\u30d5\u30e9\u30c3\u30c8\u304c\u5f53\u9762\u306e\u76ee\u6a19\u306a\u306e\u3067\u6b21\u306e\u8ab2\u984c\u306f\u5e73\u5766\u3092\u7d42\u3048\u305f\u5f8c\u306e\u30da\u30fc\u30b9\u914d\u5206\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u30e9\u30b9\u30c8\u3082\u5e73\u5766\u306a\u306e\u3067\u305d\u3053\u3067\u3069\u308c\u3060\u3051\u91cd\u3044\u30ae\u30a2\u3092\u8e0f\u3093\u3067\u901f\u5ea6\u3092\u4e0a\u3052\u3089\u308c\u308b\u304b\uff1f\u307e\u3060\u307e\u3060\u697d\u3057\u3081\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><!--more--><br \/>\n\u3000\u4f11\u61a9\u306e\u30ec\u30b9\u30d1\u30fc\u30eb\u3067\u306f\u5b9a\u756a\u306e\u8c46\u4e73\u30bd\u30d5\u30c8\u3092\u9802\u304d\u307e\u3057\u305f\u3002\u4eca\u65e5\u306f\u3044\u3064\u3082\u3088\u308a\u6fc3\u539a\u3060\u3063\u305f\u3088\u3046\u306a\uff1f<br \/>\n\u5e30\u8def\u306e\u30ab\u30d0\u30e4\u533a\u9593\u3082\uff11\u73ed\u3067\u3002<br \/>\n\u53c2\u52a0\u9802\u3044\u305f\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\u6765\u9031\u306f\u9ad8\u6881\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u53c2\u52a0\u306e\u305f\u3081\u7df4\u7fd2\u4f1a\u306f\u304a\u4f11\u307f\u3067\u3059\u3002\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<br \/>\n<video  width=\"620\" height=\"500\" controls=\"controls\"><source  src=\"https:\/\/video.relive.cc\/1194158911_strava_1506222517209.mp4?x-ref=site\"><\/video><\/\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u672c\u65e5\u306e\u671d\u7df4\u306f\u30ab\u30d0\u30e4\uff5e\u30ec\u30b9\u30d1\u30fc\u30eb\uff5e\u30ab\u30d0\u30e4\u30b3\u30fc\u30b9\u3092\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u65b0\u5927\u539f\u6a4b\u3067\u306e\u5408\u6d41\u3092\u542b\u3081\u306620\u540d\u3067\u3057\u305f\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u3000\u65b0\u5927\u539f\u6a4b\u304b\u3089\u30ab\u30d0\u30e4\u307e\u3067\u306e\u533a\u9593\u306f\u73ed\u5206\u3051\u3092\u3057\u3066\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u7df4\u7fd2\u3067\u3059\u3002\u4eca\u56de\u306f20\u540d\u3068\u3044\u3046\u4e8b\u30675\u540d\uff14\u73ed\u306b\u5206\u304b<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-10850","post","type-post","status-publish","format-standard","hentry","category-kunisada_"],"_links":{"self":[{"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=\/wp\/v2\/posts\/10850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10850"}],"version-history":[{"count":0,"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=\/wp\/v2\/posts\/10850\/revisions"}],"wp:attachment":[{"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.bps-nakayama.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}